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  • About

    Redefining gourmet and cooking with intuition.

    Check out Personal Chef for more information about Banquet for the Senses - a personal chef service that caters nutritious gourmet meals.

    Stay up to date with current recipes by checking below.

  • What’s Cookin’?

    Raw - Spicy Sesame Bok Choy and Broccolini Salad

    Cooked - Tuscan Quinoa

    Raw - Chocolate Mousse Pie

  • Top Posts & Pages

Gluten Free Dairy Free Pizza

Gluten free flour mix. Pizza crust recipe.    

Why Does Your Salad Need Mayo?

Or sugar? Or a handful of salt? This simple salad is creamy from the avocado and olive oil, sweet from the tomatoes, and flavorful from the spices and lemon juice. This is the taste of fresh vegetables, a real salad! Ingredients Cherry tomatoes Avocado Red onion Mushrooms Chickpeas (garbanzo beans) Olive oil Lemon juice Nutritional … Read more

Bikram at 4 Months, 50+ Classes, 75+ Hours, and Still Having Fun!

I wouldn’t believe it if you told me that I could do the same 26 postures for 1.5 hours several times a week for several months! How boring! But actually it’s really NOT! I did get bored of class around the 2 month mark. I felt capable of doing the postures (semi) correctly, had my … Read more

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