Save Time

Does eating healthy take more time? I’m not so sure. Instead of defrosting meat you’re soaking beans. A nitrate filled deli sandwich with mayo takes as long to assemble as does a salad. A steak cooks as long as a soup. It’s all about attitude and mindset. I wouldn’t say it takes more time but it does take more initiative and effort. Your health is worth it, but it’s great to use some shortcuts as well.

Ways to save time:

1. Cook staple items in bulk. A large pot of brown rice can turn into a sushi, Cajun red beans and rice, and Indian stir fry. A large pot of beans can be served with quinoa, used as a topping for a salad, or part of a soup. When using a food processor for a salad dressing or salsa, make enough for a week.

2. Be organized. Being messy and disorganized wastes time in any kitchen- healthy or not. Common sense.

3. TBD……. Suggestions??

About these ads

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

  • Enter your email address to follow this blog and receive notifications of new posts by email.

  • Follow Banquet for the Senses on WordPress.com
Follow

Get every new post delivered to your Inbox.

%d bloggers like this: